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Boiled chicken mixed meat vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled chicken mixed meat has fewer calories; Boiled chicken mixed meat has more protein.
🍗
Boiled chicken mixed meat
100 g
🥩
Sauteed Lamb
100 g
189kcal
Calories
230kcal
25.8✓g
Protein
22.5g
0g
Carbs
0g
0g
Fiber
0g
9.1g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
255mg
Potassium
320✓mg
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