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Boiled basmati rice vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled basmati rice has fewer calories; Simit has more protein; Simit has more fiber; Boiled basmati rice has a lower glycemic index.
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Boiled basmati rice
100 g
🥯
Simit
100 g
120kcal
Calories
340kcal
2.6g
Protein
9.5✓g
26g
Carbs
62g
0.4g
Fiber
3.5✓g
0.3g
Fat
6.5g
58✓
Glycemic Index
70
15✓
Glycemic Load
43
26mg
Potassium
120✓mg
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