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Blueberry waffles vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Blueberry waffles has fewer calories; Blueberry waffles has more protein; Blueberry waffles has more fiber; Blueberry waffles has a lower glycemic index.

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Blueberry waffles

100 g

🍬

Rose Turkish delight

100 g

291kcal

Calories

330kcal
6.2✓g

Protein

0.3g
42.8g

Carbs

82g
2.3✓g

Fiber

0.1g
10.8g

Fat

0.2g
72✓

Glycemic Index

80
31✓

Glycemic Load

65
136✓mg

Potassium

3mg

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Blueberry waffles vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter