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Blue poppy seed powder vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Blue poppy seed powder has fewer calories; Blue poppy seed powder has more protein; Blue poppy seed powder has more fiber; Butter has a lower glycemic index.
🌰
Blue poppy seed powder
100 g
🧈
Butter
100 g
525kcal
Calories
717kcal
18✓g
Protein
0.9g
28.1g
Carbs
0.1g
19.5✓g
Fiber
0g
41.6g
Fat
81g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
719✓mg
Potassium
26mg
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