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Black truffle scrambled eggs vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Black truffle scrambled eggs has more protein; Menemen has more fiber; Black truffle scrambled eggs has a lower glycemic index.
🍳
Black truffle scrambled eggs
100 g
🍳
Menemen
100 g
175kcal
Calories
95kcal
12.4✓g
Protein
5.3g
1.9g
Carbs
6.2g
0.2g
Fiber
1.4✓g
13.1g
Fat
5.2g
0✓
Glycemic Index
35
0✓
Glycemic Load
3
145mg
Potassium
210✓mg
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