Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Black tahini vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Black tahini has more fiber; Ground Beef has a lower glycemic index.
🌑🥄
Black tahini
100 g
🥩
Ground Beef
100 g
595kcal
Calories
250kcal
19.5✓g
Protein
19.4g
23g
Carbs
0g
11.8✓g
Fiber
0g
53g
Fat
20g
35
Glycemic Index
0✓
8
Glycemic Load
0✓
460✓mg
Potassium
310mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
