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Black pepper herb powder vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black pepper herb powder has a lower glycemic index.
🌿
Black pepper herb powder
100 g
🌶️
Black Pepper
100 g
251kcal
Calories
255kcal
10.4g
Protein
10.4g
64g
Carbs
64.8g
25.3g
Fiber
25.3g
3.3g
Fat
3.3g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
1329✓mg
Potassium
1259mg
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