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Bitter Mochi vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bitter Mochi has fewer calories; Bitter Mochi has more protein; Bitter Mochi has more fiber; Caramel sauce has a lower glycemic index.

🍡

Bitter Mochi

100 g

🍯

Caramel sauce

100 g

210kcal

Calories

320kcal
3.5✓g

Protein

1g
46g

Carbs

75g
1.2✓g

Fiber

0g
0.6g

Fat

3.5g
85

Glycemic Index

65✓
39✓

Glycemic Load

49
18mg

Potassium

50✓mg

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