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Plant-based complete meal powder, chocolate vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Plant-based complete meal powder, chocolate has more protein; Plant-based complete meal powder, chocolate has more fiber; Plant-based complete meal powder, chocolate has a lower glycemic index.

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Plant-based complete meal powder, chocolate

100 g

🌯

Chicken Wrap

100 g

250kcal

Calories

195kcal
25✓g

Protein

13.5g
24g

Carbs

19.2g
5✓g

Fiber

2.1g
7g

Fat

6.2g
35✓

Glycemic Index

60
12

Glycemic Load

12
700✓mg

Potassium

210mg

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Plant-based complete meal powder, chocolate vs Chicken Wrap — Calories & Nutrition Compared | EatBetter