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Bite More Red Velvet Protein Pancake vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Bite More Red Velvet Protein Pancake has a lower glycemic index.
🥞
Bite More Red Velvet Protein Pancake
100 g
🍫
Protein Bar
100 g
390kcal
Calories
350kcal
30g
Protein
30g
43g
Carbs
35g
7g
Fiber
7g
11g
Fat
8g
50✓
Glycemic Index
55
18✓
Glycemic Load
19
260✓mg
Potassium
250mg
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