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Bite & More Protein Puffs Sour Cream & Onion vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bite & More Protein Puffs Sour Cream & Onion has fewer calories; Bite & More Protein Puffs Sour Cream & Onion has more fiber; Protein Bar has a lower glycemic index.
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Bite & More Protein Puffs Sour Cream & Onion
100 g
🍫
Protein Bar
100 g
200kcal
Calories
350kcal
30g
Protein
30g
36g
Carbs
35g
12✓g
Fiber
7g
6g
Fat
8g
63
Glycemic Index
55✓
17✓
Glycemic Load
19
290✓mg
Potassium
250mg
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