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Bite & More Protein Pancake (Speculoos filled) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bite & More Protein Pancake (Speculoos filled) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Bite & More Protein Pancake (Speculoos filled)
100 g
🍫
Protein Bar
100 g
340kcal
Calories
350kcal
18g
Protein
30✓g
39g
Carbs
35g
4.5g
Fiber
7✓g
10g
Fat
8g
55
Glycemic Index
55
21
Glycemic Load
19✓
180mg
Potassium
250✓mg
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