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Bite More High-Protein Wafer vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bite More High-Protein Wafer has fewer calories; Bite More High-Protein Wafer has more protein; Bite More High-Protein Wafer has more fiber; Bite More High-Protein Wafer has a lower glycemic index.

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Bite More High-Protein Wafer

100 g

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Protein Bar

100 g

171kcal

Calories

350kcal
42.9✓g

Protein

30g
0g

Carbs

35g
17.1✓g

Fiber

7g
0g

Fat

8g
42✓

Glycemic Index

55
15✓

Glycemic Load

19
300✓mg

Potassium

250mg

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