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Bite & More high-protein cream-filled waffle vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bite & More high-protein cream-filled waffle has fewer calories; Bite & More high-protein cream-filled waffle has more protein; Bite & More high-protein cream-filled waffle has more fiber; Bite & More high-protein cream-filled waffle has a lower glycemic index.

🧇

Bite & More high-protein cream-filled waffle

100 g

🍮

Höşmerim

100 g

289kcal

Calories

320kcal
27.3✓g

Protein

7.5g
18.2g

Carbs

52g
5.5✓g

Fiber

0.4g
5.5g

Fat

9g
55✓

Glycemic Index

65
22✓

Glycemic Load

34
230✓mg

Potassium

120mg

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