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Bite More Creamy Protein Waffle vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Bite More Creamy Protein Waffle has more protein; Bite More Creamy Protein Waffle has more fiber; Chicken Skewer has a lower glycemic index.
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Bite More Creamy Protein Waffle
100 g
🍢
Chicken Skewer
100 g
438kcal
Calories
140kcal
25✓g
Protein
22.5g
42g
Carbs
0.5g
5.5✓g
Fiber
0g
19g
Fat
4.2g
45
Glycemic Index
0✓
17
Glycemic Load
0✓
260✓mg
Potassium
250mg
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