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Bite & More Chocolate Cream Protein Pancake vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Bite & More Chocolate Cream Protein Pancake has more protein; Bite & More Chocolate Cream Protein Pancake has more fiber; Tomato has a lower glycemic index.
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Bite & More Chocolate Cream Protein Pancake
100 g
🍅
Tomato
100 g
24kcal
Calories
18kcal
23.6✓g
Protein
0.9g
23.6g
Carbs
3.9g
23.6✓g
Fiber
1.2g
23.6g
Fat
0.2g
50
Glycemic Index
15✓
17
Glycemic Load
1✓
260✓mg
Potassium
237mg
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