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BiTE High-Protein Hazelnut Waffle vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; BiTE High-Protein Hazelnut Waffle has more protein; BiTE High-Protein Hazelnut Waffle has more fiber.

🧇

BiTE High-Protein Hazelnut Waffle

100 g

🥩

Ground Beef

100 g

480kcal

Calories

250kcal
22✓g

Protein

19.4g
42g

Carbs

0g
5✓g

Fiber

0g
26g

Fat

20g
—

Glycemic Index

0
—

Glycemic Load

0
240mg

Potassium

310✓mg

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BiTE High-Protein Hazelnut Waffle vs Ground Beef — Calories & Nutrition Compared | EatBetter