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Bit&More High Protein Waffle vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Bit&More High Protein Waffle has more protein; Bit&More High Protein Waffle has more fiber; Ground Beef has a lower glycemic index.

🧇

Bit&More High Protein Waffle

100 g

🥩

Ground Beef

100 g

405kcal

Calories

250kcal
25✓g

Protein

19.4g
35g

Carbs

0g
5✓g

Fiber

0g
18g

Fat

20g
48

Glycemic Index

0✓
11

Glycemic Load

0✓
250mg

Potassium

310✓mg

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Bit&More High Protein Waffle vs Ground Beef — Calories & Nutrition Compared | EatBetter