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Biskrem Extra Cocoa vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Biskrem Extra Cocoa has more fiber.

🍪

Biskrem Extra Cocoa

100 g

🌯

Tantuni

100 g

492kcal

Calories

210kcal
5.3g

Protein

11.5✓g
67g

Carbs

22g
3.7✓g

Fiber

2.2g
22g

Fat

8.5g
62✓

Glycemic Index

65
24

Glycemic Load

14✓
235✓mg

Potassium

210mg

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Biskrem Extra Cocoa vs Tantuni — Calories & Nutrition Compared | EatBetter