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Biscuit Flavored Protwin Powder (Protein Ocean) vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Biscuit Flavored Protwin Powder (Protein Ocean) has more protein; Biscuit Flavored Protwin Powder (Protein Ocean) has a lower glycemic index.

🥤

Biscuit Flavored Protwin Powder (Protein Ocean)

100 g

🌯

Tantuni

100 g

380kcal

Calories

210kcal
70✓g

Protein

11.5g
10g

Carbs

22g
2g

Fiber

2.2✓g
6g

Fat

8.5g
35✓

Glycemic Index

65
3.5✓

Glycemic Load

14
350✓mg

Potassium

210mg

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