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Biscuit Flavored Protwin Powder (Protein Ocean) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Biscuit Flavored Protwin Powder (Protein Ocean) has more protein; Biscuit Flavored Protwin Powder (Protein Ocean) has more fiber; Chicken Skewer has a lower glycemic index.
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Biscuit Flavored Protwin Powder (Protein Ocean)
100 g
🍢
Chicken Skewer
100 g
380kcal
Calories
140kcal
70✓g
Protein
22.5g
10g
Carbs
0.5g
2✓g
Fiber
0g
6g
Fat
4.2g
35
Glycemic Index
0✓
3.5
Glycemic Load
0✓
350✓mg
Potassium
250mg
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