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Biscolata Stik vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Biscolata Stik has more protein; Biscolata Stik has more fiber; Biscolata Stik has a lower glycemic index.
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Biscolata Stik
100 g
🍯
Caramel sauce
100 g
512kcal
Calories
320kcal
5.8✓g
Protein
1g
63.1g
Carbs
75g
2.6✓g
Fiber
0g
26.4g
Fat
3.5g
60✓
Glycemic Index
65
20✓
Glycemic Load
49
245✓mg
Potassium
50mg
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