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Biscoff crumb vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Biscoff crumb has fewer calories; Biscoff crumb has more protein; Biscoff crumb has more fiber; Butter has a lower glycemic index.
🍪
Biscoff crumb
100 g
🧈
Butter
100 g
484kcal
Calories
717kcal
4.9✓g
Protein
0.9g
72.6g
Carbs
0.1g
1.2✓g
Fiber
0g
19g
Fat
81g
68
Glycemic Index
0✓
24
Glycemic Load
0✓
110✓mg
Potassium
26mg
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