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Bio&Me Super Seed Nutty Granola vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bio&Me Super Seed Nutty Granola has fewer calories; Bio&Me Super Seed Nutty Granola has more protein; Bio&Me Super Seed Nutty Granola has more fiber; Butter has a lower glycemic index.
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Bio&Me Super Seed Nutty Granola
100 g
🧈
Butter
100 g
464kcal
Calories
717kcal
12✓g
Protein
0.9g
43g
Carbs
0.1g
13✓g
Fiber
0g
23g
Fat
81g
50
Glycemic Index
0✓
15
Glycemic Load
0✓
440✓mg
Potassium
26mg
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