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Billa Bio Spelt Waffle vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has fewer calories; Billa Bio Spelt Waffle has more protein; Billa Bio Spelt Waffle has more fiber; Billa Bio Spelt Waffle has a lower glycemic index.

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Billa Bio Spelt Waffle

100 g

🥯

Simit

100 g

370kcal

Calories

340kcal
11✓g

Protein

9.5g
73g

Carbs

62g
7.5✓g

Fiber

3.5g
2.8g

Fat

6.5g
65✓

Glycemic Index

70
47

Glycemic Load

43✓
350✓mg

Potassium

120mg

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