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Bigjoy high protein tomato soup vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Bigjoy high protein tomato soup has more protein; Protein Bar has more fiber; Bigjoy high protein tomato soup has a lower glycemic index.
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Bigjoy high protein tomato soup
100 g
🍫
Protein Bar
100 g
360kcal
Calories
350kcal
55✓g
Protein
30g
25g
Carbs
35g
4g
Fiber
7✓g
2.5g
Fat
8g
45✓
Glycemic Index
55
11✓
Glycemic Load
19
650✓mg
Potassium
250mg
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