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Bigjoy Gainer Powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Bigjoy Gainer Powder has more protein; Chicken Wrap has a lower glycemic index.
🥤
Bigjoy Gainer Powder
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
18✓g
Protein
13.5g
70g
Carbs
19.2g
2.2✓g
Fiber
2.1g
3.5g
Fat
6.2g
75
Glycemic Index
60✓
52.5
Glycemic Load
12✓
320✓mg
Potassium
210mg
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