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BigJoy Crispy Protein Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; BigJoy Crispy Protein Bar has more protein; BigJoy Crispy Protein Bar has more fiber; BigJoy Crispy Protein Bar has a lower glycemic index.

🍫

BigJoy Crispy Protein Bar

100 g

🌯

Chicken Wrap

100 g

390kcal

Calories

195kcal
36✓g

Protein

13.5g
35g

Carbs

19.2g
8✓g

Fiber

2.1g
12g

Fat

6.2g
35✓

Glycemic Index

60
6✓

Glycemic Load

12
270✓mg

Potassium

210mg

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BigJoy Crispy Protein Bar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter