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BigJoy BigMass GH Factor Gainer vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; BigJoy BigMass GH Factor Gainer has more protein; Chicken Wrap has a lower glycemic index.

🥤

BigJoy BigMass GH Factor Gainer

100 g

🌯

Chicken Wrap

100 g

370kcal

Calories

195kcal
20✓g

Protein

13.5g
65g

Carbs

19.2g
2g

Fiber

2.1✓g
3.5g

Fat

6.2g
70

Glycemic Index

60✓
45

Glycemic Load

12✓
350✓mg

Potassium

210mg

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