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Big Mac without lettuce vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Big Mac without lettuce has more fiber.
🍔
Big Mac without lettuce
100 g
🥩
Ground Beef
100 g
275kcal
Calories
250kcal
11.7g
Protein
19.4✓g
21g
Carbs
0g
1.4✓g
Fiber
0g
15.9g
Fat
20g
—
Glycemic Index
0
—
Glycemic Load
0
155mg
Potassium
310✓mg
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