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Beyşehir tarhana vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beyşehir tarhana has fewer calories; Beyşehir tarhana has more protein; Beyşehir tarhana has more fiber; Butter has a lower glycemic index.
🥣
Beyşehir tarhana
100 g
🧈
Butter
100 g
320kcal
Calories
717kcal
11✓g
Protein
0.9g
60g
Carbs
0.1g
7✓g
Fiber
0g
3.5g
Fat
81g
55
Glycemic Index
0✓
33
Glycemic Load
0✓
210✓mg
Potassium
26mg
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