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Beyran Meat (No Rice) vs Smoked Turkey

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Smoked Turkey has more protein.

🍲

Beyran Meat (No Rice)

100 g

🍗

Smoked Turkey

100 g

110kcal

Calories

110kcal
10.5g

Protein

22✓g
1.8g

Carbs

1g
0.6✓g

Fiber

0g
6.5g

Fat

2.5g
0

Glycemic Index

0
0

Glycemic Load

0
210mg

Potassium

250✓mg

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