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Beypazarı dry biscuit vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Beypazarı dry biscuit has more protein; Beypazarı dry biscuit has more fiber; Mixed Green Salad has a lower glycemic index.
🥨
Beypazarı dry biscuit
100 g
🥗
Mixed Green Salad
100 g
410kcal
Calories
18kcal
11.5✓g
Protein
1.2g
74g
Carbs
3.1g
3.2✓g
Fiber
1.8g
7.5g
Fat
0.2g
72
Glycemic Index
15✓
22
Glycemic Load
1✓
145mg
Potassium
220✓mg
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