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Beyond mince vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beyond mince has fewer calories; Beyond mince has more protein; Beyond mince has more fiber; Butter has a lower glycemic index.
🍔
Beyond mince
100 g
🧈
Butter
100 g
187kcal
Calories
717kcal
17✓g
Protein
0.9g
6g
Carbs
0.1g
2✓g
Fiber
0g
12g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
320✓mg
Potassium
26mg
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