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White chocolate ice cream vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White chocolate ice cream has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
🍨
White chocolate ice cream
100 g
🧀
Cheddar cheese
100 g
216kcal
Calories
402kcal
3.6g
Protein
25✓g
24.2g
Carbs
1.3g
0.2✓g
Fiber
0g
11.8g
Fat
33g
61
Glycemic Index
0✓
15
Glycemic Load
0✓
176✓mg
Potassium
98mg
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