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White chocolate decoration vs Chocolate sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate sauce has fewer calories; White chocolate decoration has more protein; Chocolate sauce has more fiber; White chocolate decoration has a lower glycemic index.

🤍

White chocolate decoration

100 g

🍫

Chocolate sauce

100 g

539kcal

Calories

210kcal
5.9✓g

Protein

3.2g
59g

Carbs

38g
0.2g

Fiber

2.4✓g
32.1g

Fat

6.5g
44✓

Glycemic Index

50
26

Glycemic Load

19✓
260✓mg

Potassium

180mg

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