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Berry Cocoa Protein Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Berry Cocoa Protein Cake has fewer calories; Berry Cocoa Protein Cake has more protein; Berry Cocoa Protein Cake has a lower glycemic index.
🍰
Berry Cocoa Protein Cake
100 g
🍯
Caramel sauce
100 g
15kcal
Calories
320kcal
12.5✓g
Protein
1g
0g
Carbs
75g
0g
Fiber
0g
0g
Fat
3.5g
45✓
Glycemic Index
65
9✓
Glycemic Load
49
250✓mg
Potassium
50mg
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