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Berberis Vulgaris Supplement vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Berberis Vulgaris Supplement has fewer calories; Berberis Vulgaris Supplement has more fiber; Butter has a lower glycemic index.
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Berberis Vulgaris Supplement
100 g
🧈
Butter
100 g
320kcal
Calories
717kcal
0.5g
Protein
0.9✓g
80g
Carbs
0.1g
15✓g
Fiber
0g
0.2g
Fat
81g
25
Glycemic Index
0✓
10
Glycemic Load
0✓
300✓mg
Potassium
26mg
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