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Benimo dark chocolate biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Benimo dark chocolate biscuit has more fiber; Benimo dark chocolate biscuit has a lower glycemic index.
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Benimo dark chocolate biscuit
100 g
🌯
Tantuni
100 g
505kcal
Calories
210kcal
6.2g
Protein
11.5✓g
63.5g
Carbs
22g
3.8✓g
Fiber
2.2g
25.1g
Fat
8.5g
58✓
Glycemic Index
65
18
Glycemic Load
14✓
210mg
Potassium
210mg
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