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Ben & Jerry's Americone Dream Ice Cream vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ben & Jerry's Americone Dream Ice Cream has fewer calories; Ben & Jerry's Americone Dream Ice Cream has more protein; Ben & Jerry's Americone Dream Ice Cream has more fiber; Ben & Jerry's Americone Dream Ice Cream has a lower glycemic index.

🍦

Ben & Jerry's Americone Dream Ice Cream

100 g

🍬

Rose Turkish delight

100 g

270kcal

Calories

330kcal
4.2✓g

Protein

0.3g
32.5g

Carbs

82g
1.2✓g

Fiber

0.1g
13.5g

Fat

0.2g
60✓

Glycemic Index

80
19✓

Glycemic Load

65
150✓mg

Potassium

3mg

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