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Beetroot Yogurt Labneh Salad vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beetroot Yogurt Labneh Salad has fewer calories; Beetroot Yogurt Labneh Salad has more protein; Beetroot Yogurt Labneh Salad has more fiber; Butter has a lower glycemic index.
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Beetroot Yogurt Labneh Salad
100 g
🧈
Butter
100 g
105kcal
Calories
717kcal
4.2✓g
Protein
0.9g
10.8g
Carbs
0.1g
2.1✓g
Fiber
0g
5.1g
Fat
81g
42
Glycemic Index
0✓
4
Glycemic Load
0✓
295✓mg
Potassium
26mg
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