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Beetroot lavash vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Beetroot lavash has fewer calories.

🫓

Beetroot lavash

100 g

🥯

Simit

100 g

286kcal

Calories

340kcal
8.7g

Protein

9.5✓g
55.4g

Carbs

62g
4.1✓g

Fiber

3.5g
3.2g

Fat

6.5g
68✓

Glycemic Index

70
31✓

Glycemic Load

43
182✓mg

Potassium

120mg

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