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Beet Steak Pickle Saute vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beet Steak Pickle Saute has more protein; Menemen has a lower glycemic index.
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Beet Steak Pickle Saute
100 g
🍳
Menemen
100 g
97kcal
Calories
95kcal
7.8✓g
Protein
5.3g
7.2g
Carbs
6.2g
1.6✓g
Fiber
1.4g
4g
Fat
5.2g
45
Glycemic Index
35✓
3
Glycemic Load
3
270✓mg
Potassium
210mg
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