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Beet Gözleme vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beet Gözleme has fewer calories; Simit has more protein; Beet Gözleme has a lower glycemic index.
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Beet Gözleme
100 g
🥯
Simit
100 g
190kcal
Calories
340kcal
5.5g
Protein
9.5✓g
34.5g
Carbs
62g
3.1g
Fiber
3.5✓g
4.2g
Fat
6.5g
58✓
Glycemic Index
70
20✓
Glycemic Load
43
185✓mg
Potassium
120mg
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