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Beet ginger lemon turmeric shot vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Beet ginger lemon turmeric shot has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

🧃

Beet ginger lemon turmeric shot

100 g

🥩

Ground Beef

100 g

34kcal

Calories

250kcal
0.9g

Protein

19.4✓g
7.8g

Carbs

0g
0.8✓g

Fiber

0g
0.2g

Fat

20g
43

Glycemic Index

0✓
3

Glycemic Load

0✓
210mg

Potassium

310✓mg

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Beet ginger lemon turmeric shot vs Ground Beef — Calories & Nutrition Compared | EatBetter