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Beet butter vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Beet butter has fewer calories; Butter has a lower glycemic index.

🧈

Beet butter

100 g

🧈

Butter

100 g

676kcal

Calories

717kcal
0.9g

Protein

0.9g
4.8g

Carbs

0.1g
0.6✓g

Fiber

0g
74.2g

Fat

81g
15

Glycemic Index

0✓
0.7

Glycemic Load

0✓
145✓mg

Potassium

26mg

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Beet butter vs Butter — Calories & Nutrition Compared | EatBetter