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Beef Smashburger vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef Smashburger has fewer calories; Beef Smashburger has more protein; Beef Smashburger has more fiber; Butter has a lower glycemic index.
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Beef Smashburger
100 g
🧈
Butter
100 g
255kcal
Calories
717kcal
14.2✓g
Protein
0.9g
18.8g
Carbs
0.1g
1.1✓g
Fiber
0g
13.8g
Fat
81g
59
Glycemic Index
0✓
11
Glycemic Load
0✓
230✓mg
Potassium
26mg
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