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Beef patty burger vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Beef patty burger has more protein; Tantuni has more fiber.
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Beef patty burger
100 g
🌯
Tantuni
100 g
250kcal
Calories
210kcal
13✓g
Protein
11.5g
24g
Carbs
22g
1.2g
Fiber
2.2✓g
11g
Fat
8.5g
66
Glycemic Index
65✓
16
Glycemic Load
14✓
170mg
Potassium
210✓mg
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