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Beef patties with cheese and peas vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef patties with cheese and peas has fewer calories; Sauteed Lamb has more protein; Beef patties with cheese and peas has more fiber; Sauteed Lamb has a lower glycemic index.
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Beef patties with cheese and peas
100 g
🥩
Sauteed Lamb
100 g
218kcal
Calories
230kcal
18.2g
Protein
22.5✓g
5.8g
Carbs
0g
1.7✓g
Fiber
0g
13.5g
Fat
16g
38
Glycemic Index
0✓
2
Glycemic Load
0✓
320mg
Potassium
320mg
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