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Beef Lasagna vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef Lasagna has fewer calories; Tantuni has more protein; Beef Lasagna has a lower glycemic index.
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Beef Lasagna
100 g
🌯
Tantuni
100 g
155kcal
Calories
210kcal
9.5g
Protein
11.5✓g
15.2g
Carbs
22g
1.6g
Fiber
2.2✓g
6.7g
Fat
8.5g
46✓
Glycemic Index
65
7✓
Glycemic Load
14
210mg
Potassium
210mg
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